MELANIE MILLER, lac, diplOM
acupuncturist & herbalist

There's lots of fad diets out there, and I liked this simple article on the whole-foods plant based diet... https://www.healthline.com/nu...

Like many food trends, there is solid science behind the use of medium-chain triglycerides (MCTs), but it’s helpful to really break down...

Like other animals, many humans are inclined to move less and sleep more during winter. It is a time of stillness and reflection,...

Some compelling research has shown how effective acupuncture can be for osteoarthritis pain in the knee. I've been pleased to see how...

Because I see a lot of pain conditions, I often use cupping (and gua sha) techniques to enhance the effect of an acupuncture treatment....

I see a lot of people with varying degrees of wrist and hand pain, sometimes from hobbies like knitting but often from repetitive work...

I just returned from 8 days in beautiful Crete, and it's worth talking about the fabled Mediterranean diet and its purported health...

I wanted to take a few moments to discuss the passing of my friend and neighbor, Agnes, who died recently after a long bout with...

The National Acupuncture Detoxification Association was formed in 1985 as a not-for-profit training and advocacy organization promoting...

I just had to share my thoughts about an insightful lecture that I attended this Saturday. The speaker is a Master Herbalist named Heiner...

The news about antibiotic resistance just keeps getting worse.  It's helpful that more people know about this growing issue, but few...

The element of Fire is at its height in the summer, when the sprouting potential of spring blossoms into the abundant harvest of the...

Tinnitus, or ringing in the ears, is one of those frustrating conditions that affects a large and varied group of people. While it tends...